NUTRITIONIST & HEALTH COACH
my story
Following a year of life saving surgeries, working closely with cancer patients through my charity OvaCare and years of working in Senior Leadership roles – I finally understood the phrase “your health is your wealth”. I went from studying law in my early years to nutritional therapist in my later years as a result!
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​I chose to study naturopathic nutrition at the prestigious College of Natural Medicine for 3 years, where my training included 200 hours of clinical experience with clients, as I had witnessed first hand through my own health journey and working with cancer patients that it is important to treat the whole person and to work out the underlying root causes of any health challenges or the best way for that individual to achieve their goals.
I'm Rachel
Combined with my Life & Business Coach qualification from Newcastle University, I build rapport quickly with my clients in a trusted and safe environment. I continually attend CPD training to further my expertise and keep abreast of the fast-moving field of nutritional science.
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With nutritional therapy, I look at all the different systems within the body, from cardiovascular and endocrine, to respiratory and gastrointestinal and through a series of questions I can see which systems are under pressure (hormones, digestive etc) which might need extra support. I treat the whole person, through diet and lifestyle recommendations and perhaps some supplements to help the body heal itself.
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​I consider each individual to be unique and recommend personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach. Personalised nutrition is tailored specifically for you, taking into account your health journey, your health goals, and dietary preferences.
Work with me
I provide personalised nutrition consultations that are also relevant for individuals with chronic conditions, such as diabetes, obesity, cardiovascular disease, and osteoporosis; anyone with persistent digestive issues or those wishing to support an autoimmune condition, as well as those looking to enhance their health and wellbeing. I frequently work alongside medical professionals to support an individual’s wellbeing.
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