1:2:1 Consultations
​I consider each individual to be unique and recommend personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach. Personalised nutrition is tailored specifically for you, taking into account your health journey, your health goals, and dietary preferences.
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​I specialise in women’s health and also provide personalised nutrition consultations. I frequently work alongside medical professionals to support an individual’s wellbeing.
You're body is unique. There's no 'one size fix all' approach.
I can help you...
As a Registered Nutritional Therapist, I assess and identify potential nutritional imbalances and understand how these may contribute to any symptoms or health concerns you wish to improve. For each individual, my approach aims to restore health by addressing the root cause(s).
LACKING ENERGY . WEIGHT ISSUES . FEELING UNHEALTHY DIGESTIVE ISSUES . DIABETES . HEART DISEASE . AUTOIMMUNE PROBLEMS
My Programmes
Initial Consultation
1 consultation - 60 minutes
1 Follow up session to run through personalised plan – 30 minutes
1 x 30-minute check-in
€200
Gold Package
6 WEEK WITH FORTNIGHTLY SUPPORT
1 consultation – 60 minutes
1 Follow up session to run through personalised plan – 30 minutes
Meet Fortnightly for 30-minute check-ins / coaching session
€350
Platinum Package
8 WEEK WITH WEEKLY SUPPORT
1 consultation – 60 minutes
1 Follow up session to run through personalised plan – 30 minutes
Meet Weekly for 30-minute check-ins / coaching sessions
€550