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CEO Packages

Elevate your leadership with personalised nutrition and lifestyle coaching

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In the high-stakes world of business, your health and well-being are your greatest assets. As a CEO, your role demands peak performance, mental clarity, and sustained energy—qualities that are directly influenced by your lifestyle choices. Our specialised nutrition and lifestyle coaching packages are tailored for busy executives like you, helping to optimise your physical and mental health. Through personalised strategies, we empower you to lead with vitality, manage stress effectively, and maintain the resilience necessary to navigate the complexities of corporate life. Invest in yourself today and experience the transformative power of expert guidance designed for leaders.

Are you struggling with...

LACKING ENERGY . HIGH STRESS LEVELS . POOR SLEEP QUALITY . MENTAL FATIGUE . WEIGHT MANAGEMENT . TIME CONSTRAINTS . BURNOUT . FLUCTUATING PRODUCTIVITY . FREQUENT ILLNESS . CHRONIC FATIGUE . UNHEALTHY EATING HABITS

Image by Andrew Neel
Image by Vitaly Gariev
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My Programmes

MOST POPULAR

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The Essential Nutrition Programme

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The Advanced Nutrition Programme

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The Ultimate Nutrition Programme

Book your free 30 minute discovery session

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The Essential Nutrition Programme

8 WEEK PROGRAMME

1 consultation - 60 minutes
1 Follow up session to run through personalised plan – 30 minutes

Meet fortnightly
1 x 30-minute check-in

€550

MOST POPULAR

The Advanced Nutrition Programme

12 WEEK PROGRAMME

1 consultation – 60 minutes
1 Follow up session to run through personalised plan – 30 minutes
Meet Fortnightly for 30-minute check-ins / coaching session

€750

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The Ultimate Nutrition Programme

16 WEEK PROGRAMME

The CEO Nutrition Method is my 4 month 1:1 signature programme fusing nutritional therapy, health coaching and state of the art functional testing.​ â€‹I designed it for high performing people to give them the knowledge and confidence in how to fuel their body for success without the burnout.​ No more exhaustion. No more overwhelm. Take back control and become the CEO of your health.

€1100

Why is this programme for me?

Are you a high performer looking to up-level your health so you can achieve success without the burnout?

Are you ready for:  Restorative sleep, Mental resilience, Better Energy, Clear focus, Easy digestion

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Become the CEO of your health with The CEO Nutrition Method

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The CEO nutrition method is designed to fit seamlessly into the lives of people who struggle to make time for their wellbeing. I utilise a range of functional testing, symptom and food diary analysis, and mindset coaching, delivered through in person, virtual and portal based channels, which allows us to balance flexibility and accountability.

Personalised Nutrition

An initial 2 hour nutritional therapy & health coaching session

8 x 30-45 minute follow up sessions.

Expertise

Research and analysis of symptoms to find the root cause. Ongoing food diary analysis.

Interpretation of test reports.

Behaviour change and mindset coaching

Functional Testing

Comprehensive blood test with 56 markers.

Nutrtigenomics test panels to understand your DNA blueprint

Extras

Exclusive recipe ebook

Maintenance & Renewal

I offer tailored Renewal & Maintenance Programmes – costs are dependant on your requirements. Book a free 30 minute discovery call with me today to find out more

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